Any questions? Ask away! I’m an open book 🙂
Have some advice for me? Please share! I’m always a student in this life.
*Note: I am currently not a certified health practitioner, and will not give advice on how you should eat. I can tell you what I eat, but it doesn’t mean that my diet is right for you. Same goes for my exercise routine. Please don’t be offended if I refer you to a health practitioner for more in depth questions. I’m currently working on being a certified personal trainer and eventually a certified dietitian. Until I am certified, please don’t expect any personal recommendations for macros or how to deal with something like a shoulder injury.